Mind-Body Medicine: Unlocking Healing through the Power of Thoughts and Emotions.

Harnessing the Mind-Body Connection for Vibrant Physical Health and Holistic Well-being

About Us 

"When you embark on a journey of hypnotherapy, you experience a profound shift—feeling empowered, centered, and confident—ready to embrace the transformative path towards mental, emotional, and physical well-being."

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What Areas of Life Can Hypnosis Help You Improve and Transform

The intricate web of the mind-body connection reveals that our mental, emotional, and physical states are intertwined, constantly influencing and impacting one another.


Anxiety Disorders, Depression, Panic Attacks, Phobias, Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), Social Anxiety, Generalized Anxiety Disorder (GAD), Specific Phobias (e.g., fear of flying, heights, spiders), Agoraphobia, Performance Anxiety (e.g., public speaking, stage fright) Read More


Emotional Eating/Comfort Eating, Guilt and Shame, Trauma Recovery, Childhood Trauma/Abuse, Emotional Resilience, Emotional Regulation, Assertiveness Training, Coping with Change and Transitions, Coping with Loss and Bereavement, Guilt and Shame, Trauma Recovery, Childhood Trauma/Abuse, Emotional Resilience, Emotional Regulation. Read More


Chronic Pain, Fibromyalgia, Migraines/Headaches, Irritable Bowel Syndrome (IBS), Gastrointestinal Disorders, Allergies, Asthma, Chronic Fatigue Syndrome (CFS), Autoimmune Disorders, Eczema Read More

Ongoing Retreats

Chronic Migraines and Headaches

Duration - 6 Weeks

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Transpersonal hypnotherapy for Grief

Duration - 4 weeks

Cancer Management with clinical and transpersonal Hypnossis

Duration - 5 Weeks

Healing sleep paralysis , insomnia and re-occuring Nightmares

Duration - 3 weeks

Our Customers Love Us

“This retreat exceeded my expectations in every way. The audios were incredibly beautiful and peaceful. I joined feeling overwhelmed and stressed, but in the end, I felt rejuvenated and refreshed. The results have been amazing - my migraines have decreased in frequency and intensity, and I feel like a new person."

Tommy M.

“I've been to a lot of retreats over the years, but this one was truly life-changing. The therapies and activities really helped me manage my stress and my migraines, and that too from the comfort of my home - no flight or accommodation cost! "

Karen W.

"I have been dealing with sleep paralysis for years, and it has been a terrifying experience. I would often wake up unable to move or speak, feeling a heavy weight on my chest and sensing a presence in the room. It left me feeling helpless and afraid to fall asleep. However, after participating in the Sleep Paralysis program, I learned valuable techniques to manage and overcome my episodes. I now feel more in control, and the frequency and intensity of my sleep paralysis have significantly decreased. It's a relief to finally get a good night's sleep without the fear of paralysis."


"Sleep paralysis was a recurring challenge that haunted my nights. The feeling of being paralyzed, coupled with hallucinations, was terrifying and often left me dreading bedtime. Discovering the Sleep Paralysis program was a turning point for me. Through a comprehensive understanding of the mind-body connection and practical strategies, I have been able to regain control over my sleep. The program helped me recognize the triggers, manage my anxiety, and develop a sense of safety and calmness during episodes. I now enjoy restful sleep and wake up feeling refreshed, knowing that I have the tools to navigate through sleep paralysis. It's been a life-changing experience, and I encourage others to explore this program for relief and empowerment."


"For a long time, sleep paralysis was a mysterious and distressing occurrence in my life. The feeling of being trapped in my own body while experiencing vivid hallucinations was incredibly unsettling. Joining the Sleep Paralysis program changed everything for me. Through expert guidance and practical strategies, I've gained a deeper understanding of the underlying causes and triggers of sleep paralysis. I now have the tools to calm myself during episodes and break free from the paralysis. It's empowering to know that I no longer have to fear the night and can enjoy a restful sleep."


"Arthritis pain had become a constant companion in my life, affecting my mobility and overall well-being. I longed for a solution that would provide lasting relief without relying solely on medications. The Arthritis Pain program was a game-changer for me. The program's comprehensive approach, including physical exercises, nutritional guidance, and self-care practices, has helped me manage my pain effectively. I have experienced increased flexibility, reduced inflammation, and a significant improvement in my overall quality of life. I am grateful for the support and guidance I received throughout the program, and I highly recommend it to anyone seeking relief from arthritis pain."


“I've been dealing with migraines for most of my life, but I feel like I finally have the tools to manage my symptoms. Thank you so much!"

Anna B.

The constant joint stiffness, swelling, and discomfort made even simple tasks challenging. I had tried various treatments and medications without finding significant relief. However, after joining the Arthritis Pain program, I learned valuable techniques to manage and alleviate my pain. Through guided exercises, gentle movements, and lifestyle adjustments, I have experienced a remarkable reduction in joint pain and inflammation. I am now able to enjoy a more active and fulfilling life, free from the limitations of arthritis pain."


"Living with arthritis pain was a constant struggle, both physically and emotionally. I had resigned myself to a life of discomfort, relying on medications to manage the pain. However, the Arthritis Pain program offered a new perspective and provided me with effective strategies to alleviate my pain naturally. By incorporating gentle exercises, heat therapy, and lifestyle modifications, I have experienced a significant reduction in joint pain and inflammation. The program's holistic approach has not only improved my physical well-being but also positively impacted my mental and emotional state. I am grateful for the tools and knowledge I gained through the program, and I encourage anyone dealing with arthritis pain to give it a try."

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